Caring for your Feet in the Summer

In the summer we bare parts of the body that are not on display as much, and this prompts us to be more aware of them! The feet are a part of the body that spend colder months under wraps but come the summer are on display a lot more in sandals and flip flops and barefoot at the beach!

Here are some of the best tips for summer foot care so you can proudly show off your feet this summer and ensure that they are healthy…

Exfoliate – The skin on the bottom of the foot is thicker than anywhere else on the body, and if it is not well cared for it becomes dry and prone to flakiness, calluses and cracked skin, particularly on the heels. Exfoliating the feet regularly helps to combat this, as does regular moisturising.

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Treat Fungal Conditions – Fungal conditions such as athletes’ feet are a common problem. Prevention is better than cure as they say, so make sure that you dry the feet thoroughly after you wash them. If you have a case of athlete’s foot, use a cream to treat it.

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See a Professional – If you have concerns about your feet, the best thing to do is to see a professional like this podiatrist Gloucester based company as they will have the expertise to be able to help you resolve your foot issues.

Wear the Right Shoes – Shoes are not just a fashion statement they also need to support the foot. Wear the appropriate footwear for any activities that you do and make sure that you wear shoes that fit you properly.