There are lots of people in the UK that suffer with mental health conditions. Anxiety and depression are both on the rise, and it can be a struggle for those that live with these conditions as well as for their family and friends...
Category - Health and Fitness
Over the festive season, it is common to let your hair down and have fun. With so much more socialising and parties to attend, many normal routines can go out of the window and normal life can be suspended. As much fun as it is...
A heart attack occurs when blood flow to part of the heart is suddenly blocked, usually by a clot. Prompt recognition and action are vital, as early treatment significantly improves the chances of survival and...
It pops up out of the blue and can strike some 15 percent of women or 3 percent of men with what has become known as adult acne. Knowing the roots of these causes also explains why professional treatment can solve problems...
What is that glowing feeling you get after a session at the spa, and who says it has to end as soon as you’re back home? By implementing a little thinking before and adjusting some of the small things you do everyday, you...
Aromatherapy harnesses the incredible power of natural scents to influence our emotions, reduce stress, and promote overall wellness. This ancient practice uses essential oils extracted from plants, flowers, and herbs to create...
Getting referred to an audiologist isn’t just about “Can you hear me now?” moments – these hearing heroes tackle a surprising variety of ear-related mysteries that might be affecting your daily life. Hearing...
Many people take vitamins and other supplements to stay healthy, but can they really make up for a poor diet? The answer is no. Supplements are made to add to your diet, not replace healthy food. They cannot give you everything...
Foster carers provide a temporary home to a child who is no longer able to live with their usual parent or carer in their usual environment. This may be because of abuse, neglect, bereavement or a whole host of other life...
Pregnancy is a time of great change—both physically and emotionally. Expecting mothers often become extra cautious about their health, skincare, and overall well-being. Among the many unexpected changes the body undergoes...