Health is something that is so important and until something happens to us or a loved one there are many health conditions that we may not give much thought to. As well as physical health, we also should be aware of mental health, and how they can impact on our lives.
Mental health is something that people are becoming increasingly aware of, but there are many people suffering with a mental illness in silence. Because mental illness is not something as easily visible as something like a broken leg for example, spotting the signs of a mental illness can be much more difficult.
Mental illness of course can affect all parts of a person’s life – from home, marriage and family to work and social life. Something that could help employers increase their awareness and understanding of mental illness are courses like these Tidal Training mental health courses, which can help to gain an insight into mental health conditions.
When someone has a mental illness, they may also need support – from those around them at work and at home, but also from professionals. There are many services which provide this support to people who are struggling – as well as the support of their GP, it is also important to have a professional counsellor who specialises in their illness who they can talk to.
Mental illness can also be hard for the people who are around the person suffering from it, so it is important that you also seek out support and help if you feel in need of it.