Stay Healthy When you Go to University

When you move out to go to university, this is usually the start of a very different lifestyle to what you are used to. Most students will have lived at home with their parents until they head off to uni, so it is for many the first real taste of independent living.

In the run up to your move to university, there are lots of things that you need to sort out – you will of course have A levels to study for, as well as deciding on your course, and finding suitable student accommodation like this student accommodation Leicester based provider westmanorstudentliving.co.uk

When you head off to uni, you need to make sure that you are prepared for living independently and one of the biggest and most important things that you need to do is to take care of your health.

Here are some of the things that students can do to ensure that they are keeping themselves in good health at university…

Eating Well – Having a healthy diet will keep your whole body healthy – before you go, learn cheap and healthy recipes and don’t rely too much on takeaway food.

Moderate Alcohol – Of course university is a time to enjoy yourself, but you don’t want to take the partying so far that it has a negative impact on your health. Have set days where you don’t drink, and make sure that you stay hydrated with water when you are having a lot to drink.

Register with a Doctor – When you move away to uni, you need to register with a doctor in the local area. This way, if you do have a health concern you have somewhere to go.